In this Fall series, we will harness the energy of the season and the wisdom of yoga to manifest your deepest desires. Using accessible poses, breath work, meditation, mantra and visualization, each class will build upon the others so that participants leave with concrete tools and a path to success.
Class 1: Visioning
Class 2: Gathering Internal Resources
Class 3: Removing Obstacles
Class 4: Gathering external resources
Class 5: Manifesting
The class will start on Tuesday’s Sept 10th thru Oct 8th from 7:00pm to 8:15pm.
Bio: Eboni Bugg completed her Hatha Yoga Teacher training at Opal Yoga in Charlottesville, Virginia and has additional certifications in Prenatal Yoga and LifeForce Yoga for Depression & Anxiety. Eboni’s mission is to make yoga fully accessible to all regardless of background or ability. She is passionate about the physical and emotional benefits of mindful movement and creates opportunities for students to use their bodies to heal, grow, and transform. In addition to teaching yoga, Eboni is a trauma-focused therapist and is on the Steering Committee for the Central Virginia Clinicians of Color Network. She currently serves as the Director of Programs for the Charlottesville Area Community Foundation.