Yoga for Back Care

Date: April 10, – May 15, 2014
Time: Thursdays at 7:30 – 8:45pm
Cost:  $80.00 Р6 week series

This progressive six-week series class is designed for adults or teens with back pain and/or scoliosis. The course is designed by an experienced instructor to help you learn about the spine, better understand your own back issues, and gain techniques for better managing your back issues in a fun, healthy and safe way. No experience with yoga practice is required.

Ruth GoldeenRuth Goldeen, OTR/L, MEd., RYT is excited to be teaching specialty yoga classes at Common Ground! Ruth has been an Occupational Therapist at Kluge Children’s Rehabilitation Center (UVA) for 25 years. Teaching Yoga for Back Care (including scoliosis and/or other back issues) and Yoga for Beginners allows Ruth to continue with her mission of sharing the benefits of yoga with individuals of varied ages and abilities.