Join Cora Houghton on Wednesdays from 6:00 – 7:00PM for Yoga at IX Art Park!
Beginning Wednesday, May 1st, 2019 – October 30th.
These classes are offered on a Pay-What-You-Can basis, $5-15. Cash or check only. Please bring your own mat.
Optional things to bring: your best friend, your A-game, your neighbor, your party pants, your favorite co-worker, your sneakers to sprint to Brazos and grab some tacos, a water bottle.
Class meets on the concrete patio adjacent to the Dream Big mural.
Weather looking iffy? Check our facebook page an hour before class, and we’ll have an update on whether or not class is happening.
Practicing the art of Guru – disciple relationship since 2009, Shankari has been on a journey of self discovery, connection and expansion in the universe. By allowing herself to move in time and space, while witnessing her actions, she has become a stronger Yogi. She understands the need to invoke the six paths of yoga, for not only herself, but for her students. Trained in the lineage of Integral Yoga, she has spent years connecting to breath, body, strength, movement, and energy to inspire her own signature style of Hatha Yoga and Vinyasa Flow, which she calls Soul Flow.
This style of Yoga draws in elements of connecting with earth and creating space to allow your practice and body to expand beyond the mat. In 2014, she established Shakti Tribe, a group that is based on the principles of empowering women in sacred space, through yoga, self care, motivational insight and inspiration. She is the Creative Director of Shensara, an annual 4 day Yoga and Music Festival held in Luray, VA. She also leads her own Soul Kirtan events. In 2017 she founded the Black Yogi’s of Virginia group on Facebook. Join NOW!
She encourages everyone to tap into their unlimited potential and spirit! When we feel empowered and lift our voices we move closer to universal, divine love.