Common Ground offers a variety of one day workshops and special events throughout the year. Please find the current offerings below. Registration is available over the phone at (434) 218-7677, or online.
Yoga teachers everywhere are trying to make their classes more accessible to all students, but their 200hr training didn’t leave them feeling confident to teach all bodies. What about the students who show up to class who are older, plus-sized, or have physical limitations? In this 2 hr workshop on How to Teach Inclusive Yoga to All Bodies, we will explore how we can create yoga classes that are safe and welcoming to all students by adapting our language , the poses, and possibly make a huge difference in the lives of people who might not have tried yoga or have been felt left out of public yoga spaces.
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