Offerings Schedule

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September 2022

 

Monday    

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

 

Sound Bath For Self Love

 9/26 Only

11:30 am

 

Autumn Mindful Meditation 

Online series

7:30-8:30pm

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Massage with Deepika

1:30-4pm

 

 

 

Slow Flow Yoga

 Ends 9/14

6 to 7:15 pm

Autumn Slow Flow

9/21-10/19

6-7:15 pm

 

Understanding Trauma

Online Series

7:00-8:00 pm

 

Community Acupuncture with Ashley

10am-1pm

 

Community Acupuncture with Sam 1:30-4:30pm

 

  

Massage with Melanie

12:30-5pm

 

All Levels Yoga  

9/15-10/20

9:30-10:45am

Gentle Yoga

9/15-10/20

11 am -12 pm

 

Body Poetry: Hatha & Yin

9/15-10/10

5:30-6:30pm

 

 

Community Acupuncture with Ki 

12:15-4pm

 

 Massage with Cynthia 

 

 

 

 

 

 

 

 

 

 

 

Community Acupuncture with Sarabeth

9:30-12pm

 

 Massage with Melanie

9:30am-1pm

 

 

Dance Co-op 

7 pm

 

 

 Yoga and Ayurveda workshop

  9/17

9:30 am -1pm

 

 

 

 

 

 

 

 

 

 

 

 

Dance Co-op 

10:30-12

 

 

Meditation for Black & POC 

Sept. 11th

2-3 pm

 

 Restorative Yoga & Sound Bath

Sept. 11th

4-5:30 pm

 

 

Yoga for Black & POC

 Sept. 18th

2-3pm

 

Thai Massage Jam

Sept 25th

5- 7 pm 

October 2022

 

Monday    

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

 

 Nourishing Movement

A 7 week series

10/03- 11/14

 10:30 am

 

Somatic Tai Chi

A 6 week series

4:30-5:30 pm

Yoga for Everyone

6-7:15 pm

Autumn Mindful Meditation 

Online series

7:30-8:30pm

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Massage with Deepika

1:30-4pm

Classes

 

 

Understanding Trauma

Online Series

7:00-8:00 pm

 

 

Community Acupuncture with Ashley

10am-1pm

 

Community Acupuncture with Sam 1:30-4:30pm

 

 

 

 

Massage with Melanie

12:30-5pm

Classes

 

 

 

 

Body Poetry: Hatha & Yin

9/15-10/10

5:30-6:30pm

 

 

Community Acupuncture with Ki 

12:15-4pm

 

 

 

 

 

 

 

Massage with Cynthia 

Community Acupuncture with Sarabeth

9:30-12


 

Dance Co-op 

10:30-12

 

 Restorative Yoga & Sound Bath

Oct. 23

4-5:30 pm