Offerings Schedule

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November 2022

 

Monday    

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

  

Nourishing Movement

11/28-12/19

10:30-11:30am

 

 

Somatic Tai Chi

Ends 12/5

4:30-5:30pm

 

Yoga for Everyone

6-7:15pm

Ends 12/5

 

Late Autumn Mindful Meditation 

Online series

7:30-8:30pm 11/7-12/12

 

 

 

 

 

 

 

 

 

Community Acupuncture with Gryphon 

9:30am-12:30pm

 

Free Acupuncture Clinic 

Ear Only

5:15-6:30pm

 

Kundalini Yoga

7-8:15pm

11/1-11/29

 

Community Acupuncture with Ashley

10am-12pm

 

Community Acupuncture with Sam 

1:30-3:30pm

 

Massage with Deepika

12:30-4:30pm

 

Slow Flow Yoga

Ends 12/14

6 to 7:15pm

Understanding Trauma

Online series

7:00-8:00pm

11/9-12/14

 

 

 

  

 

 

Massage with Cynthia

9:30am-1pm

 

Community Acupuncture with Ki 

12:15-3:15pm

 

Gentle Yoga

Ends 11/17

11 am -12 pm

 

Body Poetry: Hatha & Yin

5:30-6:30pm

 

 

 

 

 

 

Community Acupuncture with Sarabeth

9:30am-12pm

 

Massage with Melanie

9am-12:30pm

 

 

Dance Co-op 

7 pm

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Dance 

Co-op 

10:30am-12pm

 

 

November Sound Bath

11/27 only

4-5:30 pm

 

 

 

December 2022

 

Monday    

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

  

Nourishing Movement

10:30-11:30am

Ends 12/19

 

Massage and/or Gentle Trauma Resolution with Amina

12-3:30pm

 

Somatic Tai Chi

4:30-5:30pm Ends 12/5

 

Yoga for Everyone

6-7:15pm Ends 12/12

 

Late Autumn Mindful Meditation

Online series

7:30-8:30pm Ends 12/12 

 

 

 

 

 

 

 

 

 

Community Acupuncture with Gryphon 

9:30am-12:30pm

 

Massage with Deepika

2-4:30pm

 

Free Acupuncture Clinic 

Ear Only

5:15-6:30pm

 

Massage with David

5:30-7:45pm

 

Kundalini Yoga

7-8:15pm

Ends 12/20

 

Community Acupuncture with Ashley

10am-12pm

 

Massage with Deepika

12-4pm

 

Community Acupuncture with Sam 

1:30-3:30pm

  

Slow Flow Yoga

6-7:15pm    Ends 12/14

Understanding Trauma    Online series  7-8pm        Ends 12/14

 

 

 

  

 

 

Massage with Cynthia

9:30am-1pm

 

Community Acupuncture with Ki 

12:15-3:15pm

 

Body Poetry: Hatha & Yin

5:30-6:30pm

Ends 12/22

 

 

 

 

 

 

Massage with Melanie

9am-12:30pm

 

Community Acupuncture with Sarabeth

9:30am-12pm

  

Dance Co-op 

7 pm

 

 

Dancing with Smovy Rings     12-2pm

12/3 only

 

 

 

 

 

 

 

 

 

 

 

 

 

Dance   Co-op  10:30am-12pm

  

Thai Massage Jam

5-7pm  12/4 only

 

Sound Bath

2-3pm 12/18 only