Join Jay on Wednesdays from 5:45 – 7:00PM for outdoor Qigong! Beginning Wednesday, June 6th. These classes are offered on a Pay-What-You-Can basis, $5-15. Cash or check only.
A foundational Qigong practice of easeful movements and gentle jiggling to open the spiritual gates (joints) and restore harmonious energy flow throughout the body. The rising energy of Spring is particularly abundant and symbolizes new life energy, transformation, thunder, digestion, liver organ and joy. This practice is especially beneficial to those seeking to improve digestion, increase lymphatic flow and immune system function, raise energy levels, and enhance mental clarity and emotional joy. All levels welcome and no prior experience necessary.
Weather looking iffy? Check our facebook page an hour before class, and we’ll have an update on whether or not class is happening.
Jay DeMaio guides Qigong as a deep and meaningful inner healing experience. He has over 20 years experience in Yoga, Qigong, and Body Oriented Healing Arts. He has a five year certificate of training in Qigong from Blue Willow World Healing Center. Jay is also a Lymphoma survivor drawing on wisdom from his departure from conventional treatment protocols to his application of Qigong for cancer therapy and chemotherapy recovery.