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Common Ground Healing Arts

Common Ground Healing Arts

Charlottesvilles nonprofit community wellness center

Common Ground Healing Arts

  • COVID-19 Updates
  • About
    • Mission
    • General Policies
    • Forms & Waivers
    • Practitioner Opportunities
    • Board & Volunteers
    • Volunteer Application
  • Donate
    • Donors
  • Yoga
    • Class Series
    • Drop-in Yoga & Meditation Schedule
    • Yoga at IX Art Park
    • Yoga for People of Color
    • Yoga Teachers
    • Yoga FAQ
    • Yoga Class Rates
  • Meditation
    • Meditation for People of Color
    • Benefits of Meditation
    • Meditation FAQ
  • Classes for BIPOC
  • Massage
    • Book a Massage Appointment
    • Types of Massage/ Bodywork
    • Massage Therapists
    • Benefits of Massage
  • Acupuncture
    • Book an Acupuncture Appointment
    • Acupuncture Rates
    • Acupuncturists
    • Acupuncture FAQ
  • More Offerings
    • Gift Certificates
    • Community Offerings
    • Charlottesville Health & Wellness Directory
    • Community Resources
    • Wellness Packages
    • Referral
    • Prenatal & Postpartum Services
    • Workplace Wellness
    • Special Events
  • News
  • Contact

Class Series

All classes now held on Zoom!

Monday:

Zapchen

All Levels Hatha

 

Tuesday:

Holistic Yoga for Supple Shoulders

Kundalini Yoga

Release, Recharge, and Restore

The Roots and Nature of Trauma

Wednesday:

Slow and Stretchy Yoga

Intro to Compassionate Communication

Thursday:

Level 1 Yoga

Gentle Yoga

Radically Restorative Yoga

Chair Yoga

Friday:

Soft Foam Rolling

Saturday:

Foundations for Every Body


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