fbpx

Common Ground offers yoga classes, primarily, 6-8 week sessions. In order to make healing through yoga more affordable, we offer classes on a Pay What You Can basis – $5-$20 per class.

For example: For a 6 week series, you can choose to pay $30-$120. Click for more guidance on Pay-What-You-Can pricing.

Pre-registration is required prior to the first class. When you register early you help Common Ground continue to provide sustainable programming. 

Late Summer Series, classes begin July 22.

 

 

Zapchen: Mindfulness Tools for Feeling Good

Yoga for Anxiety

Kundalini Yoga

Mid-level Hatha

Art & Mindfulness

Midweek Gentle Flow Yoga for Ease & Strength

 

Trauma Sensitive Yoga

Level 1 Yoga

Gentle Yoga

Radically Restorative Yoga

Yin Yoga For All Bodies

Gentle Flow for Calming the Mind and Lifting your Mood

 

Notes: Monday classes are 6 weeks, due to Labor Day holiday. 

Yoga for Anxiety Kundalini Yoga in charlottesville va mid level yoga in charlottesville art and mindfulness yoga Beginner Yoga Charlottesville gentle yoga class restorative yoga charlottesville va  gentle beginner yoga