Yoga & Meditation Schedule

yoga and meditation schedule

Our yoga & meditation schedule is below, please allow a moment for it to load.  You can also download a printer-friendly version of our schedule.

IMPORTANT NOTE:  Please arrive 15 minutes in advance if it is your first visit to Common Ground to fill out two quick forms. Students arriving more than 10 minutes late will not be admitted to class.

You are welcome to drop-in to any of these classes with the exception of Monday’s 7pm IMCC meditation series (next series begins March 7th); our upcoming 6 week Yoga for Beginners Series  (the next series begins Wednesday, February 17th);  and our 6 week Intro to Yoga Series (the next series begins Wednesday, March 30th, 5:30 – 6:45 pm). These series all require pre-registration.

There is also an upcoming one day workshop – Yoga Sutras on the Mat – Sunday, March 27th, 2:00 – 4:00 pm, which will focus on how to use sound of the mat. This workshop is offered by donation, and 100% of the proceeds will go directly to supporting Common Ground.

Online registration is not necessary for any of the other drop-in classes. If you have any questions or are wondering which class would be a good fit for you, please give us a call at 434-218-7677.