Active Aging with JABA and Common Ground

May is Older Americans Month, and this month our friends at JABA are celebrating 40 years of serving the needs of the aging community in Charlottesville and surrounding counties. To help JABA and our area’s seniors celebrate, Common Ground is would like to highlight our sliding scale and encourage our older friends to come in for yoga, acupuncture or a […]

Dec. 4th-6th: Kofi Busia Weekend Workshop

Kofi Busia is one of the world’s foremost teachers in the Iyengar tradition. He has been teaching for nearly 40 years, and has held his Advanced Certificate for 35 years. He has taught, and is recognized, all over the world. He began yoga as a student at Oxford and has taught professionally ever since. Throughout the […]

Wednesdays, 5/20-6/24: Intro to Yoga with Lili Powell

You guys! The first Intro to Yoga filled up super quickly, and so Lili is offering it again. Learn more below!   Curious about yoga and want to learn more? Get answers in this welcoming and interactive 6 week series happening on Wednesdays, May 20th – June 24th, from 5:30-6:45pm. This series is open to […]

Friday, April 10th, 11am-2pm: Chair Massage at Rebecca’s

Come get a chair massage and help support someone in need! Our fabulous massage therapist Star Matthews will be at Rebecca’s on Friday, April 10th from 11am-2pm. Chair massage will be $2 per minute, and will support our outreach chair massage at Westhaven Nursing Clinic.

Saturday, April 18th, 1-2pm: Yoga at McGuffey Park for Tom Tom Festival

Common Ground Tom Tom Yoga

Leave the studio behind and join Common Ground for All Levels Yoga at McGuffey Park from 1-2pm,Saturday April 18th as a part of the Tom Tom Festival. Bring a towel, mat, or take advantage of nature’s yoga mat (aka: grass). Practice linking your breath to classic yoga postures, and soak up some vitamin D. Appropriate for […]

Friday, April 24th, 6pm: Mosaic Yoga Benefit for Common Ground

Common Ground is eager to introduce you to Mosaic Yoga Charlottesville. Mosaic is hosting their grand opening event – a donation based yoga class – to benefit Common Ground on Friday, April 24th at 6pm. They’re also having a rockin’ CommuniTEA on Saturday, April 25th. We’re excited to get to know them, and we hope you […]

Friday, May 15th, 9:30am-5:30pm: NCBTMB Massage CE with Tracey Moon

NCBTMB CE with Tracey Moon

Common Ground is very excited to offer this upcoming NCBTMB massage CE workshop: Meditation & Mindfulness for Massage Therapists with Tracey Moon • 7 Massage CE Friday, May 15th – 9:30am-5:30pm Meets NCBTMB Ethics Requirement for Massage Therapists Spring Special! $139 (Book now!) *regular price is $159, special is for this May 15th workshop only. The essence of […]

Saturday, May 16th, 1:30-4:30pm: BodySoul Integration Workshop with Rosa Nicolosi

BodySoul Integration  What Does Love have to do with it? Sign up here online or in person at Common Ground. In our culture we are going through the end of the idea that imposing external power is superior to authentic inner power.  Experiencing the connection of your soul to your body and living from your […]

Saturday, June 13th: Common Ground’s 2015 Sit-a-Thon

Sit-a-Thon donations can be made from here. Find a specific team from here. Saturday, June 13th Common Ground Healing Arts (233 4th St. NW – Jefferson School City Center, 2nd floor) The Sit-a-Thon is Common Ground’s most important fundraiser of the year, and supports our mission to improve wellness throughout our community by expanding opportunities for […]

Waitlist Available for Intro to Yoga with Lili Powell

“Intro to Yoga” with Lili Powell is full, but there is a waitlist available. Please email to be added to the waitlist. We will also email the waitlist once we have set the dates for another “Intro to Yoga” series. Thank you for your interest!   Curious about yoga and want to learn more? […]