Support Common Ground by enjoying a beer at Starr Hill in October!

Common Ground is super excited to be the Starr Hill Brewery Cheers for Charity recipient for the month of October! $1 from every pint sold at the Starr Hill Brewery Tap Room during October will be donated to Common Ground. Join us for our kickoff event on Wednesday, October 4th from 5:30-7:30pm! We will have music by Stan […]

Level 1 Yoga with Rebecca L’Abbe

Alignment based yoga instruction designed for beginners and experienced students who prefer a moderately paced class. Unlike vinyasa style classes, we move slowly  through standing and seated poses.  Inversions are introduced to those who are interested.  No previous experience required. This course will be offered on Thursdays, 9:30am – 10:45am from October 19th  through November […]

Gentle Yoga Series: Fall Session 2

Gentle yoga is designed for mature students and those recovering from an injury or surgery. This series moves at a slower pace and is adaptable to provide more or less challenge as appropriate to each individual. This course will be offered on Thursdays, 11am – 12pm from October 19th  through November 16th 2017. This 5 […]

Acro Yoga for Beginners and Beyond: Fall Session 2

Acroyoga blends partner yoga, acrobatics, and thai massage to explore balance and connection with others. Learn poses and transitions in a safe, controlled manner as you unlock your inner child. No experience is necessary. We will start with the basics and use progressions to build up to certain skills. For those who have more experience […]

Yoga for Resilience in an Insane World

Wednesdays, Sept. 20th – Oct. 11th 5:30-6:45pm No pre-registration required Pay-What-You-Can $5-$15 This drop-in friendly yoga series is in response to a need in our community to heal. Whatever may be throwing you off balance there is always a way to find your balance again. And having the help of others makes the process that much […]

Yin Yoga with Kelsey Gillan – Fall Session 2

This 5 week series with Kelsey Gillan will explore the benefits of Yin Yoga. Yin Yoga involves holding poses for longer periods of time (often 3 to 5 minutes, sometimes more) in order to release deep tissue and increase blood flow. The slow moving, meditative pace leads to clarity of the mind, and the extended […]

Yoga Fall Session Two – 2017

All of Common Ground’s 6 week class series are offered Pay-What-You-Can $30-$120. Pre-registration is required and available from any of the links below, or you are welcome to call us at 434-218-7677 to register over the phone. We hope you’re able to come and join us. More series will be added soon!

C-ville Wellness Fund

As our community continues to process the hatred, violence and loss of the August 12th weekend, it is our sincere hope that Common Ground Healing Arts can support Charlottesville with healing services in ways that are meaningful and useful. As such, Common Ground has created the C-ville Wellness Fund. The purpose of the fund is to make […]

September Satsang with Anya Shepelavey

Common Ground is very happy to be hosting C’ville Satsang, a monthly gathering organized by Lynsie McKeown. About C’ville Satsang: C’ville Satsang is a local group of like-minded individuals seeking a greater sense of community and connection through the love of all things yoga. Once a month we gather together to play, practice, discuss, meditate […]

Gentle Yoga series with Rebecca L’Abbe

Gentle yoga is designed for mature students and those recovering from an injury or surgery. This series moves at a slower pace and is adaptable to provide more or less challenge as appropriate to each individual. This course will be offered on Thursdays, 11am – 12pm from September 7th  through October 12th 2017. This 6 […]