Kofi Busia at Common Ground 2017

Kofi Busia is one of the world’s foremost teachers in the Iyengar tradition. He has been teaching for nearly 40 years, and has held his Advanced Certificate for 35 years. He has taught, and is recognized, all over the world. He began yoga as a student at Oxford and has taught professionally ever since. Throughout the 1970s […]

Pay-What-You-Can $50-$80 Massages with Kiri Gardner through August!

Common Ground is very excited to welcome Kiri Gardner to our team of fantastic massage therapists! All massages at Common Ground are Pay-What-You-Can $60-$80, and through the end of August all massages with Kiri will be offered Pay-What-You-Can $50-$80. Book online with Kiri from here, or call us at 434-218-7677 to schedule! Kiri Gardner has been practicing massage […]

Yoga Holiday Session 2017

The Holiday Session at Common Ground is comprised of 4 week class series, all of which are offered Pay-What-You-Can $20-$80. Pre-registration is required and available from any of the links below, or you are welcome to call us at 434-218-7677 to register over the phone. We hope you’re able to come and join us! More series will […]

Yoga Fall Session Two – 2017

All of Common Ground’s 6 week class series are offered Pay-What-You-Can $30-$120. Pre-registration is required and available from any of the links below, or you are welcome to call us at 434-218-7677 to register over the phone. We hope you’re able to come and join us! More series will be added soon!

Yoga Fall Session One 2017

All of Common Ground’s 6 week class series are offered Pay-What-You-Can $30-$120. Pre-registration is required and available from any of the links below, or you are welcome to call us at 434-218-7677 to register over the phone. We hope you’re able to come and join us! More information and class series coming soon!

Yoga Summer Session 2017

All of Common Ground’s 6 week class series are offered Pay-What-You-Can $30-$120. Pre-registration is required and available from any of the links below, or you are welcome to call us at 434-218-7677 to register over the phone. We hope you’re able to come and join us!  

Intro to Zapchen: Nov. 27th – Dec. 18th

Zapchen is a practice of simple exercises for development and change for yourself, family or your clients. The exercises are playful, never forced and profound. They point to possibilities of change and maturation deeper than we can guess. Zapchen gives real and immediate access to the possibility of well-being. This group supports gentle, radical levels […]

Intro to Zapchen: Oct. 16th – Nov. 20th

Zapchen is a practice of simple exercises for development and change for yourself, family or your clients. The exercises are playful, never forced and profound. They point to possibilities of change and maturation deeper than we can guess. Zapchen gives real and immediate access to the possibility of well-being. This group supports gentle, radical levels […]

Yoga of Recovery: A 6 Week Series

This 6 week course is for anyone in recovery from the white chip to the anniversary chip and anyone looking to overcome self-destructive or addictive tendencies. Family members of addicts, yoga teachers, therapists and counselors will also find this workshop helpful. Yoga of Recovery combines Yoga, Ayurveda and 12-step principles to create a holistic approach […]

Restorative Yoga with Thai Yoga Body Work: Thursdays, 7/27-8/31

Two great yogas that are even better together! Come relax and rejuvenate into deep restoration of body, mind and spirit with restorative/thai yoga. Restorative yoga uses props to support the body, you experience the posture passively allowing gravity and specific positioning on the props to open and deeply stretch the body. Thai Yoga combines traction, […]