Volunteers Needed for Mat Cleaning

Common Ground is seeking 2-3 volunteers that can come in once per week to clean our yoga mats. The process takes about an hour, and most volunteers use our amazing sound system to listen to some music or catch up on podcasts while they work. This is a great opportunity to contribute to our small nonprofit in a meaningful, […]

Intro to Yoga with Isabella Jones

Isabella Jones will be offering a donation-based “Intro to Yoga” class on Thursday, March 12th from 7-8pm. Intro to Yoga will teach sequences of yoga postures with breathing techniques, proper alignment, and individualized modifications. The sequences you learn can be used “off the mat” during the hectic pace of daily life, and for increased energy and well being. […]

Support Common Ground as 2014 winds down!

At Common Ground we appreciate every gift: large, small, and anywhere in between (you don’t even need to wrap it for us!). Click here to donate. Curious how your gift might be used? Here are a few examples of how we put your generosity to work: $10 donation – 3 Yoga Classes for Veterans $25 […]

5 Reasons to Try Restorative Yoga

Restorative yoga is a relaxing style of yoga that heavily uses props such as bolsters, blankets, and blocks in order to minimize straining. Once you are set-up in a restorative pose you will stay there for awhile – often 10-15 minutes – in order to give your muscles time to let go. Restorative poses are […]

Wish List

By popular request from so many,  we now have a wish list…….. Volunteer proficient in Social Media, i.e. Facebook, Hootsuite, etc Eco Friendly Hand Lotion for bathrooms minimal to no fragrance 2 gently used desk lamps for outreach office