5 Reasons to Try Restorative Yoga

Restorative yoga is a relaxing style of yoga that heavily uses props such as bolsters, blankets, and blocks in order to minimize straining. Once you are set-up in a restorative pose you will stay there for awhile – often 10-15 minutes – in order to give your muscles time to let go. Restorative poses are […]

Wish List

By popular request from so many,  we now have a wish list…….. Volunteer proficient in Social Media, i.e. Facebook, Hootsuite, etc Eco Friendly Hand Lotion for bathrooms minimal to no fragrance 2 gently used desk lamps for outreach office