Spring Yoga Session

The Spring Yoga Session at Common Ground is comprised of 6 week class series, all of which are offered Pay-What-You-Can $30-$120. Pre-registration is required and available from any of the links below, or you are welcome to call us at 434-218-7677 to register over the phone. We hope you’re able to come and join us!

Stress Reduction Yoga for Healthcare Providers with Bess McHugh

Working in Health Care?  Feeling stressed, overwhelmed, or physically and mentally drained from the demands of your career?   Stress Reduction Yoga for Health Care Providers will assist anyone working in a health-care setting to develop yoga techniques to reduce daily stress.  Focusing on the core yoga principles of controlled breathing, basic poses, and meditation, practitioners […]

Yoga at Bold Rock Hard Cider, October 29th

Get yourself out into beautiful Nelson County and enjoy bucolic views, enlivening yoga, and refreshing cider at All Levels Yoga at Bold Rock Hard Cider, Saturday, October 29th from 11:00am to 12:15pm with Julia J. von Briesen.  Bold Rock Hard Cider is housed in a gorgeous rustic timber frame barn overlooking the Rockfish River. The yoga class will look out on the bucolic […]

Pay-What-You-Can Acupuncture on Wednesdays & Fridays in September

The response to August’s Pay-What-You-Can ($20-$50) Community Acupuncture  has been so wonderful that Common Ground is extending this offer to Wednesdays and Fridays in September! ***PLEASE NOTE: booking in advance is required. To schedule call us at 434-218-7677 or book online from here. Your first session takes about 90 minutes. Subsequent sessions are often closer to 60 minutes. The […]

Pay-What-You-Can Acupuncture on Wednesdays & Fridays in August

As we find ourselves firmly planted in the dog days of summer, Common Ground would like to experiment with Pay-What-You-Can ($20-$50) Community Acupuncture on Wednesdays and Fridays through the end of August. ***PLEASE NOTE: booking in advance is required. To schedule call us at 434-218-7677 or book online from here. Your first session takes about […]

Yoga for Renewal & Rejuvenation with Kevin Willcox

Great news! There is a summertime sub for Patty Gray’s Monday, 12:00-1:00pm Yoga for Renewal and Rejuvenation class. Kevin Willcox will be leading this class while Patty is away. Common Ground extends a warm welcome to Kevin; we’re so grateful to have you joining our team of yoga teachers! This class is available on a drop-in […]

Free Yoga at the UVA Amphitheater

Wednesdays, June 1st – August 3rd 6:30- 7:30pm Join yoga instructors from the UVA Contemplative Sciences Center and Common Ground at the UVA Amphitheater for a fun and restorative evening of yoga for all ages and abilities. Please bring your own mat or towel.  Be sure to check the CSC Facebook page to get the latest updates on weekly highlights, […]

Beautiful, Boozy, Roving Yoga

Take your yoga practice out of the studio and into the sunshine at some of Charlottesville’s most beautiful vineyards and cideries! These events are fundraisers for Common Ground and require pre-registration. $25 includes the yoga class and a tasting afterwards. Sign-up and soak-up the beauty of central Virginia with a relaxing, grounding start to your […]

Volunteers Needed for Mat Cleaning

Common Ground is seeking 2-3 volunteers that can come in once per week to clean our yoga mats. The process takes about an hour, and most volunteers use our amazing sound system to listen to some music or catch up on podcasts while they work. This is a great opportunity to contribute to our small nonprofit in a meaningful, […]

Intro to Yoga with Isabella Jones

Isabella Jones will be offering a donation-based “Intro to Yoga” class on Thursday, March 12th from 7-8pm. Intro to Yoga will teach sequences of yoga postures with breathing techniques, proper alignment, and individualized modifications. The sequences you learn can be used “off the mat” during the hectic pace of daily life, and for increased energy and well being. […]