On Thursday, February 4th Elisa Ferrante will begin teaching an ongoing Thursday evening All Levels (Level 1 & 2) yoga class from 7:00-8:15pm at Common Ground Healing Arts.
Elisa is fun, uplifting, and consistent. Come for the increased flexibility and endorphin boost, stay for the good company and positive environment!
This class is appropriate for all levels. Options will be offered for students to find the right poses for their bodies. This is a drop-in class, and no pre-registration is necessary. A full-paying class is $13, and a sliding scale based on income is available.
Elisa Ferrante became an avid Ashtanga practitioner in 2006. She completed a 300-hour course at the Charlottesville Yoga School, becoming a Registered Yoga Teacher through Yoga Alliance in 2010. She has since taught hatha style yoga classes in both English and Spanish. Her emphasis is on connecting movements to the breath and building internal physical awareness with gentle flow into yoga positions and meditation.